process: Strength and conditioning
result: fitness, weight loss, strength,
With over 25 years of training experience and a background in body building, dance, yoga, long distance running, cycling and sport nutrition, Jennifer's brand of expertise is guaranteed to deliver you results beyond expectation.
We create dynamic, fun and enjoyable personal training sessions yet challenging as your fitness level improves.
We aim to sculpt a body that's:
Whilst also achieving your goals,
which may include:
Overall we create a sense of general wellness. We promote wellbeing, contentment, a feeling of self worth and self confidence. We teach and empower our clients various training skills so they're able to train independently in the future.
At every level we strive to work together to ensure you're heading in the right direction and are happy with your results.
process: anatomy in motion
result: balance, pain free
JENNIFER X FITNESS
FEMALE PERSONAL TRAINER, LONDON: KENSINGTON, CHELSEA, MAYFAIR, KNIGHTSBRIDGE, FULHAM, BATTERSEA, CLAPHAM, WANDSWORTH
process: biosignature and optimum
result: weight loss, fat loss
ADVANCED BESPOKE TRAINING AND NUTRITION