1-2-1 personal training

Online training

Group workouts
Private spin class - smoking wheels


Our main focus is to provide bespoke personal training, small group workouts and online training service, through our

signature workouts combined with sound nutrition advice.  Based on practice, study and research gained over the

last 25 years, we aim to deliver fitness and weight loss results which will help you to look great feel healthy and

boost your self confidence.


From your initial full body consultation, we listen to your needs and taking into consideration your current

level of fitness, lifestyle and future goals, we'll work together to develop a unique bespoke program tailored

specifically to your needs. 


Our one to one personal training service is expertly choreographed to deliver optimum results in the privacy

of your;

  • home
  • office
  • outdoors or the use of a
  • local studio.


We believe in walking before flying, hence we ensure to build a foundation for a body that's well balanced, flexible and

injury free with a strong core while we work towards your goals and achieve you ultimate results.


To achieve you ultimate goals we aim to first build you a strong foundation with a body that's:

  • Balanced, injury and pain free
  • Flexible
  • Strong and agile
  • Well nourished


There after we work towards goals which may include:

  • weight loss
  • fat loss
  • fitness
  • lean muscle gain
  • strength and conditioning
  • core strength
  • postural correction
  • lower back strength
















CONTACT US TO BOOK YOUR FREE TRIAL SESSION

© Copyright 2016 Jennifer X Fitness

SMOKING WHEELS

Jennifer is an accomplished spin/cycle instructor whose cycle classes took the square mile by a storm.  Famed for incredibly uplifting and groovy tunes; a mix of disco, rock, hip hope and house.  With both high and low intensities. The class is private in your home and is suitable for both beginners, intermediates and advanced.  All you need is a bike

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JENNIFER X FITNESS

FEMALE PERSONAL TRAINER, LONDON: KENSINGTON, CHELSEA, MAYFAIR, KNIGHTSBRIDGE, FULHAM, BATTERSEA, CLAPHAM, WANDSWORTH

OUR SERVICES

ADVANCED BESPOKE TRAINING AND NUTRITION